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Qi Gong with Liu Ya Fei (LYF15)

Liu Ya Fei, born in 1955, was familiar with practicing Nei
Yang Gong - Internal Cultivation Qi Gong - and
Tai Ji Quan from childhood on. She received the
genuine tradition of Nei Yang Gong through
instruction from her father Liu Gui Zhen, who
laid the foundation stone for ...   [mehr]
Liu Ya Fei, born in 1955, was familiar with practicing Nei
Yang Gong - Internal Cultivation Qi Gong - and
Tai Ji Quan from childhood on. She received the
genuine tradition of Nei Yang Gong through
instruction from her father Liu Gui Zhen, who
laid the foundation stone for medical Qi Gong
in modern China, and who was an extremely
well known expert for therapeutic Qi Gong; she
passed her examinations at the University for
traditional Chinese Medicine in Tianjin / China.
As heiress to the Nei Yang Gong tradition, Liu Ya Fei continues
with her father‘s life’s work. She engaged in applying
Qi Gong in a clinical context, in research and teaching,
thereby gathering valuable experience in Qi Gong treatment
methods, traditional Chinese medicine and Tai Ji
Quan. In China at present she holds the position of Clinic
Director of the Hospital for Medical Qi Gong in the Province
Hebei/China; furthermore she is head of the National
Training Centre for Medical Qi Gong in China. With
the exercise and instruction material on this DVD, and
her inimitable demonstrations of Nei Yang Gong exercises
in motion, Liu Ya Fei shows how the movements are
to be performed systematically, with graceful poses, hard
and soft supportively combined, with Body, Qi and Mind
united, and mental imagery, Qi and power fundamentally
blended.
Material of such quality it is not easy to find, and for Nei
Yang Gong practitioners this is surely a true gem.   [weniger]

Womens Qi Gong

60 min, english
Inhalt / abstract
»Good day dear friends of Women‘s Qi Gong!
I am especially glad that you wish to practice Women‘s Qi
Gong with me today. In Women‘s Qi Gong the exercises
are structured in harmony with the particular physical
characteristics of women. At the same time it is very
important to pay heed to the masterful interplay of posture,
Qi flow and mental imagery whilst performing these
exercises. Women‘s Qi Gong possesses an especially high
practical value both in the prevention and curing of women‘s
diseases, as well as for the general care and maintenance
of good health. Whilst practicing Women’s Qi Gong the
movements should be relaxed, natural, beautiful, and
supple. An image of the feminine Yin principle of softness
and grace! Just like a silk ribbon fluttering in a gentle breeze,
or a little stream murmuring to itself in the mountains.«
Über den Shop bestellen / order now:1 DVD  30,00 €

Transform muscles and tendons and mobilise Qi

60 min, english
Inhalt / abstract
Nei Yang Gong is a traditional Chinese exercise system
with proven effectiveness. In earlier times, it was imparted
solely by word of mouth. Today Nei Yang Gong can look
back over 50 years of clinical application experience.
Nei Yang Gong is divided into three levels.
These exercises in motion from the Intermediate level
of Nei Yang Gong are called: »Transform muscles and
tendons and mobilise Qi«
Über den Shop bestellen / order now:1 DVD  30,00 €

Mobilise Qi and prolong life

60 min, english
Inhalt / abstract
»Welcome ladies, gentlemen and friends, I invite you to
practice “Mobilise Qi and prolong life“, the exercises in
motion from the Intermediate level of Nei Yang Gong - Internal
cultivation Qi Gong - together with me.
These are a further development of the exercises „Transform
muscles and tendons, and mobilise Qi „. In comparison
to those, a greater emphasis is placed here upon
internal Qi flow and cultivation of the mind.
At the body level, softness should restrain hardness, and
hardness should incorporate softness. At the same time,
the movements of long-lived animals, such as the Immortal
Crane, Nimble Monkey, Crimson Phoenix, and Divine
Tortoise are emulated, in order to draw closer to the goal
of enjoying a long and healthy life.«
Über den Shop bestellen / order now:1 DVD  30,00 €